Aerofit is a Danish developed training system, that formerly was developed for medical use for patients with lung problems. For example Asthma and bronchitis. Aerofit is made for specific training of the diaphragm and the muscles between the rib cage (the intercostal muscles). The primary idea behind the product is to attain a more powerful breathing by gradually applying your respiratory system with increased work load. Aerofit has shown to be much more effective for other target groups than originally though. This means that Aerofit is very effective for athletes that wish to increase their endurance and respiratory strength. Moreover Aerofit has shown to be effective for singers and musicians using wind instruments. These two target groups don’t just get an increased respiratory strength and endurance, but also a significantly increased coordination ability, that almost immediately give a better tone and quality of sound.
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